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High-performance training for sports / David Joyce, Daniel Lewindon, editors.

Contributor(s): Material type: TextLanguage: English Publication details: Champaign, IL : Human Kinetics, 2022.Edition: 2nd edDescription: xi, 442 p. Paper BackISBN:
  • 9781492592907
Subject(s): DDC classification:
  • 796.077  DAV-H
Summary: "Short, factual description of the book (summary of what it includes, without subjective or promotional language.) This second edition presents the latest, evidence-based ways to build and train athletes for optimal performance while reducing the risk of injury and burnout. Building better athletes requires close attention to their physical, psychological, and emotional development and regular assessment of their progress and well-being. Mindful programming prepares athletes to peak at just the right time while allowing time off for physical and emotional recovery"--
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Cover image Item type Current library Home library Collection Shelving location Call number Materials specified Vol info URL Copy number Status Notes Date due Barcode Item holds Item hold queue priority Course reserves
Books ST. THOMAS COLLEGE LIBRARY, PALAI Sports Management Sports Management - Reference 796.077 DAV-H (Browse shelf) Reference Book 93067
Total holds: 0

"Short, factual description of the book (summary of what it includes, without subjective or promotional language.) This second edition presents the latest, evidence-based ways to build and train athletes for optimal performance while reducing the risk of injury and burnout. Building better athletes requires close attention to their physical, psychological, and emotional development and regular assessment of their progress and well-being. Mindful programming prepares athletes to peak at just the right time while allowing time off for physical and emotional recovery"--

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