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Light on life : The yoga journey to wholeness, inner peace, and ultimate freedom / by B.K.S. Iyengar, with John J. Evans and Douglas Abrams

By: Contributor(s): Material type: TextLanguage: English Publication details: [Emmaus, Pa.] : Rodale, c2005.Description: xxii, 282 p. Paper BackISBN:
  • 9781594865244
Subject(s): DDC classification:
  • 181.45  IYE-L
Contents:
The inward journey -- Stability : the physical body (asana) -- Vitality : the energy body (prana) -- Clarity : the mental body (manas) -- Wisdom : the intellectual body (vijnana) -- Bliss : the divine body (ananda) -- Living in freedom -- Asanas for emotional stability.
Item type: Books
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Cover image Item type Current library Home library Collection Shelving location Call number Materials specified Vol info URL Copy number Status Notes Date due Barcode Item holds Item hold queue priority Course reserves
Books ST. THOMAS COLLEGE LIBRARY, PALAI Psychology Religion, Philosophy & Psychology 181.45 IYE-L (Browse shelf(Opens below)) Available 93099
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The inward journey -- Stability : the physical body (asana) -- Vitality : the energy body (prana) -- Clarity : the mental body (manas) -- Wisdom : the intellectual body (vijnana) -- Bliss : the divine body (ananda) -- Living in freedom -- Asanas for emotional stability.

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