Heart rate training / by Roy Benson, Declan Connolly

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TextLanguage: English Publication details: Champaign, IL : Human Kinetics, 2020.Edition: 2nd edDescription: xi, 258 p. Paper BackISBN:

9781492590224

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DDC classification:

796.077 ROY-H

Summary: "Heart Rate Training, 2E helps the endurance athlete to understand how best to use the overwhelming amount of data that can be captured by heart rate monitoring equipment. The authors offer both general and sport-specific guidance in how to customize training plans in a way that effectively uses the latest technology and research"--

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Cover image	Item type	Current library	Home library	Collection	Shelving location	Call number	Materials specified	Vol info	URL	Copy number	Status	Notes	Date due	Barcode	Item holds	Item hold queue priority	Course reserves
	Books	ST. THOMAS COLLEGE LIBRARY, PALAI		Sports Management	Sports Management	796.077 ROY-H (Browse shelf(Opens below))					Available			93070

Total holds: 0

"Heart Rate Training, 2E helps the endurance athlete to understand how best to use the overwhelming amount of data that can be captured by heart rate monitoring equipment. The authors offer both general and sport-specific guidance in how to customize training plans in a way that effectively uses the latest technology and research"--

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